Yoga

 

Mira Costa 200 hour Yoga Teacher Training program in 2013 under Stacy McCarthy.​

 

Experience teaching children 5-10 years old. 

Comfortable teaching any age and all levels.

 

My teaching aims to meet students where they are at and expose my students to more than just the physical asana aspect of yoga. 

JourneyDance

 

JourneyDance training in 2011 in New York.

 

 JourneyDance can appear to be like yoga + dance + therapy depending on one's approach. Yoga connects the mind, body and spirit, while dance connects the group because of the pulsing, rhythmic, communal aspects-- which make dance so much fun. 

 

JourneyDance is not about being a good or bad dancer. The focus is on moving, exploring, and enjoying.

 

Experience with highschoolers. Open to any age range though.

 

More info:

http://journeydance.com

DSCF2950 copy.jpg
72528_10200330823933604_152126905_n.jpeg
Screen-shot-2013-01-21-at-11.07.46-AM.png
2013-12-03 15.20.02.jpg
journeydance.jpeg
IMG_9722.jpeg
3560670031_800d4aa19c_z.jpeg
DSCF2940 copy.jpg
IMG_8547.jpg
394804_10200330823653597_1397154934_n.jpeg
matisse_paintings_dance.jpeg
DSCF2983 copy.jpg
_MG_2158_Journeydance_raw-1.jpeg
DSCF2949 copy.jpg
217837_10200330823093583_1306135187_n.jpeg

© 2020, Tracy McDowell